Solgar 1300 mg Omega 3-6-9, 120 Softgels - Fish Oil Supplement - Support for Joint & Skin Health - Includes Flaxseed & Borage - Contains EPA & DHA Omega 3 Fatty Acids - 40 Servings Review
Our verdict
Solgar's Omega 3-6-9 softgel blends fish oil with flaxseed and borage oil in one softgel, aimed at people who want joint and skin support without juggling three separate bottles. At a 4.8 average across 2,500 reviews, buyers appear satisfied with the format and consistency.
Check price on AmazonBest for
Shoppers who want fish oil, flaxseed, and borage oil combined into a single softgel for general joint and skin support.
Skip if
You want a fish oil only product with a higher EPA and DHA count per serving, or you are sensitive to flax or borage oil.
Pros
- Combines fish oil, flaxseed, and borage oil in one softgel
- Contains both EPA and DHA fatty acids
- Marketed for joint and skin health support
- Strong 4.8 average rating across 2,500 reviews
Cons
- Three softgels per serving means a 120-count bottle lasts about 40 days
- Blended formula may not suit shoppers who want fish oil only
- No stated diet certifications, such as gluten-free or non-GMO, listed for this product
Our scorecard
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Owner rating4.8/5
4.8 average across 2,500 owner ratings
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Popularity3.3/5
2,500 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
This Solgar formula packs 1300 mg of combined Omega 3-6-9 fatty acids into each softgel, drawing from fish oil along with flaxseed and borage oil. The 120-softgel bottle is labeled for 40 servings, which works out to three softgels per serving.
The label markets this blend for joint and skin health, and it includes EPA and DHA from the fish oil portion alongside the plant-based oils. That combination is meant to offer a broader fatty acid profile than a fish oil only softgel.
With a 4.8 average rating across 2,500 reviews and about 3,000 units bought in the past month, the product appears to have a steady following among people looking for a combined omega formula rather than single-source fish oil.
Performance notes
The 3-softgel serving size is worth noting since it uses up the 120-count bottle faster than single-softgel products. The blend format of fish oil plus flaxseed and borage oil is the main differentiator from straight omega-3 fish oil softgels, and the label frames it around joint and skin health rather than heart health specifically.
What buyers say
A 4.8 rating from 2,500 reviews, plus roughly 3,000 units bought last month, points to a well-established product with consistent buyer satisfaction, though the review count is more modest than some larger-volume omega-3 brands.
Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider
Frequently asked questions
How many softgels do I take per serving?
The label lists 120 softgels as a 40-serving bottle, which works out to three softgels per serving. Follow the dosage on the label, and check with a healthcare professional if you are unsure what fits your routine.
Does this replace a straight fish oil supplement?
This is a blended Omega 3-6-9 formula, not a fish oil only product, so it contains flaxseed and borage oil in addition to fish oil. If you specifically want a fish oil only softgel, a different product in this lineup may be a better match.
What does the 'Omega 3-6-9' name mean?
It refers to the blend of omega-3 fatty acids from fish oil plus omega-6 and omega-9 fatty acids from the flaxseed and borage oil in the formula. This differs from a product that lists omega-3 fatty acids alone.