Purely Optimal Magnesium Complex - 6 Forms Magnesium Glycinate, Citrate & Malate - Sleep Support, Stress Relief, Muscles, Heart Health & Relaxation - Magnesium Supplement for Women & Men, 120 Caps Review
Our verdict
Purely Optimal Magnesium Complex blends six forms of magnesium, including glycinate, citrate and malate, into a single vegan capsule formula. At $27.99 for 120 capsules with a 4.6 rating from about 11,200 reviews, it holds a strong track record among magnesium blends.
Check price on AmazonBest for
Buyers who want one product that combines several magnesium forms rather than choosing a single type on its own.
Skip if
You prefer a single, well studied form of magnesium like plain glycinate or citrate rather than a multi-form blend.
- Form Capsule
- Count 120 Count
- Flavor Magnesium Complex
- Type Magnesium
- Diet Vegan
- Benefits Boost Exercise Performance, Relax, Calm
- Priced 29% above the category median ($21.67 across 108 tracked models)
Pros
- Combines six forms of magnesium, including glycinate, citrate and malate, in one capsule
- Vegan formula
- Strong 4.6 rating from about 11,200 reviews
- High buying activity, with about 9,000 units purchased in the past month
- 120 capsule count offers a multi-month supply at typical serving sizes
Cons
- Multi-form blends make it harder to know the exact amount of each individual magnesium type
- Higher price than single-form magnesium capsules of similar count
- No dosage advice provided here beyond the label, so check it before use
Our scorecard
-
Owner rating4.6/5
4.6 average across 11,200 owner ratings
-
Popularity4.0/5
11,200 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
['Purely Optimal Magnesium Complex combines six forms of magnesium, glycinate, citrate and malate among them, into one vegan capsule. The bottle holds 120 capsules and sells for about $27.99, positioning it as a mid-priced option among multi-form magnesium supplements.', 'The maker markets this formula for exercise performance, relaxation and a general sense of calm. Those are manufacturer-stated benefits rather than clinical claims, and this page cannot say whether any magnesium product will produce those effects for a given person.', 'With a 4.6 rating built on roughly 11,200 reviews, the complex has a substantial track record among magnesium shoppers. As with any new supplement, it is worth talking to a healthcare professional before adding it to a routine, particularly if you take medication or have a health condition.']
Specifications
| Form | Capsule |
|---|---|
| Count | 120 Count |
| Flavor | Magnesium Complex |
| Type | Magnesium |
| Diet | Vegan |
| Benefits | Boost Exercise Performance, Relax, Calm |
Performance notes
This is a capsule supplement sold in a 120 count bottle that blends six forms of magnesium, including glycinate, citrate and malate, into one vegan formula. The maker markets it for exercise performance support, relaxation and calm, claims that have not been evaluated by the FDA.
What buyers say
A 4.6 rating from about 11,200 reviews, combined with roughly 9,000 units bought in the past month, points to a well established and actively purchased product in the magnesium complex category.
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Frequently asked questions
Why does this product combine six forms of magnesium instead of just one?
The maker blends multiple magnesium forms, including glycinate, citrate and malate, as a formulation choice intended to cover different uses. This page cannot say whether a blend works better for you than a single form, since that depends on individual factors.
Is this magnesium complex vegan?
Yes, per the label this is a vegan capsule formula, which may suit buyers who avoid animal-derived ingredients in supplements.
How many capsules are in one bottle?
Each bottle contains 120 capsules. Follow the serving size printed on the label, and check with a healthcare professional if you are unsure how it fits into your routine.