1000mg Magnesium Complex for Women & Men*, 8 Elemental with Magnesium Glycinate, Citrate, Malate, Taurate, Oxide, Carbonate, Aspartate, Orotate for Bones, Muscle, Recovery, Energy, Vegan, 90 Capsules Review

4.6 (752) Amazon rating$25.997,000+ bought last month

Our verdict

This magnesium complex stacks eight different elemental forms, including glycinate, citrate, malate and taurate, into one vegan capsule, and it has built up a strong track record with a 4.6 rating across more than 750 reviews. It is a reasonable pick for shoppers who want a broad spread of magnesium types in a single product.

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Best for

Shoppers who want a vegan capsule combining multiple magnesium forms rather than a single type like plain citrate or oxide.

Skip if

You are looking for a simple, single form magnesium supplement, since this listing markets eight different forms blended together.

  • Form Capsule
  • Count 90 Count
  • Flavor Unflavored
  • Type Magnesium
  • Benefits Easy To Swallow
  • Priced 20% above the category median ($21.67 across 108 tracked models)

Pros

  • Combines eight elemental magnesium forms in one capsule
  • Vegan formula suits a range of diets
  • Solid 4.6 rating from more than 750 reviews
  • Marketed as easy to swallow
  • High recent buying volume around 7,000 units a month

Cons

  • 90 count bottle is a shorter supply than some larger competitors
  • Listing does not state the amount of each individual magnesium form
  • Capsule only, no powder or gummy option in this listing

Our scorecard

4.6/5 overall
  • Owner rating4.6/5

    4.6 average across 752 owner ratings

  • Popularity0.6/5

    752 owner reviews, fewer than most models here

The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.

Overview

['This 1000mg magnesium complex is marketed for both women and men and combines eight elemental forms of magnesium, including glycinate, citrate, malate, taurate, oxide, carbonate, aspartate and orotate, in a vegan capsule. It ships in a 90 count bottle, described as easy to swallow.', 'The maker frames this as support for bones, muscles, recovery and energy, positioned as a general wellness product rather than a treatment for any condition. At a price near 26 dollars for 90 capsules, it sits in the mid range, and the vegan label broadens who can use it.', 'Buyer response has been solid, with a 4.6 rating from more than 750 reviews and roughly 7,000 units reportedly bought in the past month, suggesting steady repeat demand. As always, it is worth talking with a healthcare professional before adding a new supplement, especially one that blends several forms of the same mineral.']

Specifications

FormCapsule
Count90 Count
FlavorUnflavored
TypeMagnesium
BenefitsEasy To Swallow

Performance notes

This is a vegan capsule supplement in a 90 count bottle, described as unflavored and easy to swallow. It blends eight elemental magnesium forms including glycinate, citrate, malate, taurate, oxide, carbonate, aspartate and orotate, and the maker markets it for bone, muscle, recovery and energy support for both women and men.

What buyers say

With a 4.6 rating built from more than 750 reviews and about 7,000 units bought in the last month, buyer sentiment here is consistently positive across a fairly large sample. That combination points to steady satisfaction with the multi form approach, though individual results can vary.

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Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider

Frequently asked questions

How many forms of magnesium does this product contain?

The label lists eight elemental forms, including glycinate, citrate, malate, taurate, oxide, carbonate, aspartate and orotate, combined into one vegan capsule. The exact amount of each individual form is not broken out in the listing.

Is this magnesium complex vegan?

Yes, it is marketed as a vegan formula and described as easy to swallow, coming in a 90 count capsule bottle. There is no flavored or powder version described in this listing.

What does the maker say this supplement supports?

The manufacturer markets it for bones, muscle, recovery and energy, framed as general wellness support rather than treatment of any condition. Speak with a healthcare professional before starting it, particularly if you take other magnesium containing products.

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