Magnesium Glycinate 500mg | 12-in-1 High Absorption Magnesium Complex, Citrate, Malate & Taurate | Relieve Cramps, Stress, Better Sleep | Heart, Bone & Nerve Health | 120 Vegan Capsules Review

4.7 (296) Amazon rating$9.996,000+ bought last month

Our verdict

This magnesium glycinate complex combines glycinate with citrate, malate and taurate in a 12-in-1 formula, and at under 10 dollars for 120 vegan capsules it is one of the more budget friendly options in the category. A 4.7 rating from almost 300 reviews backs it up as a reasonable everyday choice.

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Best for

Shoppers on a budget who still want a blended magnesium formula with glycinate as the lead form, in a vegan capsule.

Skip if

You want a single form magnesium product without additional citrate, malate or taurate blended in.

  • Form Capsule
  • Count 120 Count
  • Flavor Flavor500
  • Type Magnesium
  • Diet Vegan
  • Benefits Stress Relief
  • Priced 54% below the category median ($21.67 across 108 tracked models)

Pros

  • Budget price under 10 dollars for 120 capsules
  • Blends glycinate with citrate, malate and taurate
  • Vegan and gluten free capsule
  • Strong 4.7 rating from nearly 300 reviews
  • High recent buying volume around 6,000 units a month

Cons

  • Listing does not specify how much of each magnesium form is included
  • 120 count bottle is a moderate supply, not the largest in the category
  • Capsule only, no flavored or powder format available

Our scorecard

4.6/5 overall
  • Owner rating4.7/5

    4.7 average across 296 owner ratings

  • Popularity0.5/5

    296 owner reviews, fewer than most models here

The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.

Overview

['This product is sold as magnesium glycinate at 500 mg, framed as a 12-in-1 high absorption complex that also includes citrate, malate and taurate. It comes in 120 vegan capsules per bottle and is labeled gluten free.', 'The maker markets this formula around cramps, stress, sleep, and heart, bone and nerve health, presented as general wellness claims rather than treatment of any condition. Priced under 10 dollars, it is one of the more affordable magnesium complexes available, which likely contributes to its strong recent buying volume.', 'Buyer sentiment is positive, with a 4.7 rating from close to 300 reviews and about 6,000 units reportedly bought in the past month. As with any supplement aimed at sleep or stress support, it is worth talking with a healthcare professional before starting it, particularly if you are also managing those concerns through other means.']

Specifications

FormCapsule
Count120 Count
FlavorFlavor500
TypeMagnesium
DietVegan
BenefitsStress Relief
AllergensGluten Free

Performance notes

This is a vegan, gluten free capsule supplement sold in a 120 count bottle, built around magnesium glycinate at 500 mg alongside citrate, malate and taurate in a 12-in-1 formula. The maker markets it for cramps, stress relief, sleep, and heart, bone and nerve health, framed as general wellness support.

What buyers say

With a 4.7 rating from nearly 300 reviews and roughly 6,000 units bought in the last month, sentiment here is strongly positive and the buying volume suggests repeat purchases at this price point. As always, individual results with any magnesium blend can vary.

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More from Magnesium

Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider

Frequently asked questions

What forms of magnesium are in this complex?

It is led by magnesium glycinate at 500 mg and also includes citrate, malate and taurate as part of a 12-in-1 formula. The listing does not break down the exact milligrams of each individual form.

Is this magnesium glycinate vegan and gluten free?

Yes, it is labeled as a vegan capsule and gluten free, packaged 120 to a bottle. There is no powder or gummy version described in this listing.

What does the maker say this magnesium supports?

The manufacturer markets it toward easing cramps and stress, supporting better sleep, and general heart, bone and nerve health, framed as wellness claims rather than treatment of any condition. Talk with a healthcare professional before starting it, especially if sleep or stress are ongoing concerns for you.

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